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Health Benefits: Goji Berries are known as the Fountain of Youth food and is about five thousand years old.  An “adaptogen” Gojis support the adrenal glands and help the body deal more easily with stress, the primary cause of premature aging.  Other benefts include…

Health Benefits: Raw Cacao has more antioxidant flavonoids than any food including blueberries, red wine, and black, white and green teas. It has four times the quantity of antioxidants found in green tea.

Health Benefits: A native of the Peruvian Andes of South America dating back 2,600 years.  This high powered adaptogen is grown at 9,000-10,000 feet making maca the highest-altitude crop on earth.  Maca is a member of the cruciferous family of plants that includes broccoli, cabbage, cauliflower, turnips, and radishes.  The benefits of maca are impressive; dried maca powder contains approximately...

Health Benefits: Among the fruits and vegetables richest in health-promoting antioxidants berries such as cranberries rank right up there at the top of the list. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA.  Other benefits of cranberries may include:

(The base of our wonderful Biscottis)

Health Benefits: Walnuts are a delicious way to add extra nutrition to your diet. Walnuts are available year round and a great source of those all-important omega-3 fatty acids.  Some key health benefits are…

Health Benefits: Hazelnuts are a rich source of nutrients that have cardioprotective benefits. These nutrients include vitamin E, folate, B vitamins and arginine (an amino acid that relaxes blood vessels).  Hazelnuts also have one the lowest percentages of saturated fat (along with pinenuts and almonds)…

Health Benefits: Pistachios are an excellent source of vitamin B6, copper and manganese; important vitamins and minerals for the body. The little nut also provides potassium and is a good source of phophorus and magnesium.

Health Benefits: This wonderfully rich golden liquid is the miraculous product of honey bees and a naturally delicious alternative to white sugar.

Health Benefits: Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of...