Health Benefits: “An Apple a day helps keep the Doctors away…” Why… Health benefits of apples have been established for several age-related health problems, including macular degeneration of the eye and neurodegenerative problems, including Alzheimer's disease. In animal studies, prevention of bone loss has also been an area of investigation, particularly related to the phloridizin content of apples. Beyond that, apples may:
- Be Rich in Antioxidants
- Provide Cardiovascular Benefits
- Beneficial for Blood Sugar Regulation
- Posses Anti-Cancer Benefits
- Posses Anti-Asthma Benefits
