Latin name: Physalis Peruviana
Superfood Type: Berry
Health Benefits:Incan berries, also known as Goldenberries, have a sweet taste with a consistency similar to raisins. Incan Berries are rich in important nutrients that provide antioxidant protection and support many body functions.
- Vitamin P (also known as flavonoids) helps the body absorb Vitamin C. Flavonoids support healthy blood vessels and have anti-inflammatory properties.
- Pectin is a soluble fiber that helps lower blood cholesterol levels and glucose levels.
- Vitamin A Helps boosts the immune system.
- Vitamin C Helps boosts the immune system
- B Vitamins Helps support your nervous system.
- Protein Helps support a strong immune system and maintains a variety of body structures like healthy skin, nails and hair. The berries are 16% protein and supply a wonderful plant-based, non-fat source of protein.
